Prenatal Series: Coming Soon

Postpartum Series: 10-11 am on Tuesday/Thursday, and 11:30-12:30 pm on Saturdays in October (1st & 5th, 8th & 10th, 15th & 19th, 22nd & 24th)

Postpartum Breath & Flow: 10-11 am on Tuesdays in September (3rd, 10th, 17th, 24th)

Workshop: Coming Soon

Power Hour: Anywhere, Anytime! Contact us!

Classes Located at Fort Dodge Rec Coliseum 612 2nd Ave S, Fort Dodge, IA 50501
Call 515.576.2183 to join a class!